KOR Kids

Kids today are not just into going outside and riding their bikes. They are out playing sports. They are not just falling off their bikes and skinning their knees either. They are pulling muscles and tearing ligaments.

At KOR your child will undergo one of our comprehensive fitness evaluations, during which we will identify strengths and weaknesses, as well as potential structural, postural and mechanical problems. All of this information aids us in ensuring that your child’s training is the most appropriate and individualized training that we can provide.

Physical education teachers have been telling parents that their children are having coordination problems. To address this we create a program of exercises that will challenge their neurological system and cause it to learn to become more aware of itself.

Weight gain is something that has become a big problem with kids lately. At KOR we are very sensitive to this. We have worked with overweight kids before and we have learned how to approach their weight loss. Even though some kids need to lose weight it shouldnt become their main focus in life. It should just be something that happends because they have become more active and are eating better.The more it becomes a focus, the worse they feel about themselves. That’s why we try to keep the exercises different each time and try to keep it fun for them. That way they don’t get bored and lose motivation.

~ by Gilaad cohen on March 11, 2009.